Some nutritionists even claim that the consumption of dried vegetables, including the Green PUY Lentil, contributes to lowering cholesterol levels. (Ref. Claude Aubert “Fabulous legumes”). The French Committee for Health Education (C.F.E.S.) advocates the consumption of dried vegetables several times a week.
Reservoir of life and energy, the Green PUY Lentil is rich in proteins (basic food, constituent of the muscles), in carbohydrates(energy food), in minerals (essential to the good functioning of the body).
Compared to other lenses, it has a lower integument/total weight ratio.