{"id":6562,"date":"2022-08-23T17:02:45","date_gmt":"2022-08-23T16:02:45","guid":{"rendered":"http:\/\/www.lalentillevertedupuy.com\/tacos-with-green-lentils-from-puy\/"},"modified":"2023-05-03T10:05:39","modified_gmt":"2023-05-03T09:05:39","slug":"tacos-with-green-lentils-from-puy","status":"publish","type":"post","link":"http:\/\/www.lalentillevertedupuy.com\/en\/tacos-with-green-lentils-from-puy\/","title":{"rendered":"Tacos with green lentils from Puy"},"content":{"rendered":"
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Tacos with green lentils from Puy<\/h1><\/span>
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Ingredients:<\/span><\/h3><\/h1><\/span>
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For 6 persons<\/p>\n<\/div>

1 teaspoon of canola oil
\n 1 medium onion, finely chopped
\n 1 clove of garlic, minced
\n 1 cup du Puy lentils, rinsed
\n 1 tablespoon chili powder
\n 2 teaspoon ground cumin
\n 1 oregan tea
\n 2\u00bd cup vegetable broth
\n 1 cup salsa
\n 12 taco shells
\n 1\u00bd cups shredded lettuce
\n 1 cup fresh tomatoes, chopped
\n 1\u00bd cups grated cheddar cheese
\n 6 c. tablespoon low-fat sour cream<\/p>\n<\/div><\/div><\/div>

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preparation of recipe<\/span><\/h3><\/h1><\/span>
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In a large non-stick skillet, heat oil over medium heat. Saut\u00e9 onion and garlic until tender. Add lentils and spices. Cook for 1 minute.
\n Stir in broth and bring to a boil. Reduce temperature and simmer, covered, until lentils are tender. From 25 to 30 minutes.
\n Cook uncovered until mixture thickens (6 to 8 minutes), stirring occasionally. Lightly crush the lentils, stir in the salsa and heat through. Serve in taco shells, covering with remaining ingredients.<\/p>\n<\/div>

Find this recipe on :<\/p>\n<\/div>

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