{"id":6196,"date":"2021-04-15T12:31:15","date_gmt":"2021-04-15T11:31:15","guid":{"rendered":"http:\/\/www.lalentillevertedupuy.com\/lentil-salad-with-pomegranate\/"},"modified":"2023-05-03T10:09:24","modified_gmt":"2023-05-03T09:09:24","slug":"lentil-salad-with-pomegranate","status":"publish","type":"post","link":"http:\/\/www.lalentillevertedupuy.com\/en\/lentil-salad-with-pomegranate\/","title":{"rendered":"Lentil salad with pomegranate"},"content":{"rendered":"
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Lentil salad with pomegranate<\/h1><\/span>
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Ingredients:<\/span><\/h3><\/h1><\/span>
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For 4 people<\/p>\n<\/div>

150 g of green lentils from Puy
\n3 small onions
\n1 pomegranate
\n1 log of goat cheese
\n15 g powdered sugar
\n1\/2 teaspoon cinnamon powder
\n1\/2 teaspoon ground cumin
\n1 teaspoon of balsamic cream
\n3 tablespoons of extra olive oil
\nSalt, pepper<\/p>\n<\/div><\/div><\/div>

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preparation of recipe<\/span><\/h3><\/h1><\/span>
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1- Rinse the lentils and plunge them into a pot of boiling salted water. Let cook for about 30 minutes (taste after 25 minutes). The lentils should still be crisp. Drain and set aside.
\n2- Peel and finely chop the onions. Fry them in a pan with a tablespoon of oil. Stir regularly. After 5 minutes, when the onions have become translucent, sprinkle them with sugar and let them caramelize for 3 minutes. Then add the cinnamon and cumin. Season with salt and pepper. Finally, pour in the balsamic cream and stir well. Cook for 2 more minutes and remove from heat. Let cool for a few minutes.
\n3- Peel the pomegranate, removing all the small skins (which are very bitter). One technique for collecting the seeds is to tap the halved fruit with a ladle over a bowl.
\n4- Cut 8 slices of goat cheese and dice them.
\n5- In a bowl, mix the lentils with the onions. Add the pomegranate seeds. Divide the cheese cubes and mix them together. Pour in 2 tablespoons of oil. Taste and adjust seasoning if necessary.
\n6- Serve in small bowls or on slices of fresh baguette.<\/p>\n<\/div>

Find this recipe on :<\/p>\n<\/div>

Le blog \" Ma cuisine \u00e0 moi \"<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":5458,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,66],"tags":[],"class_list":["post-6196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inputs","category-recipes"],"_links":{"self":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts\/6196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/comments?post=6196"}],"version-history":[{"count":7,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts\/6196\/revisions"}],"predecessor-version":[{"id":8894,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts\/6196\/revisions\/8894"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/media\/5458"}],"wp:attachment":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/media?parent=6196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/categories?post=6196"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/tags?post=6196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}