{"id":6090,"date":"2021-04-14T15:01:33","date_gmt":"2021-04-14T14:01:33","guid":{"rendered":"http:\/\/www.lalentillevertedupuy.com\/snacked-lobster-tail-green-lentils-and-quinoa-tabbouleh\/"},"modified":"2024-04-23T11:30:18","modified_gmt":"2024-04-23T10:30:18","slug":"snacked-lobster-tail-green-lentils-and-quinoa-tabbouleh","status":"publish","type":"post","link":"http:\/\/www.lalentillevertedupuy.com\/en\/snacked-lobster-tail-green-lentils-and-quinoa-tabbouleh\/","title":{"rendered":"Snacked Lobster Tail, Green Lentils and Quinoa Tabbouleh"},"content":{"rendered":"
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Snacked Lobster Tail, Green Lentils and Quinoa Tabbouleh<\/h1><\/span>
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Ingredients:<\/span><\/h3><\/h1><\/span>
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For 4 people<\/p>\n<\/div>

2 lobster tails
\n100 g. of green lentils from Le Puy
\n100 g. of quinoa
\n80 g. of cucumber
\n50 g. of red bell pepper
\n1 firm tomato
\n3 to 4 basil leaves
\n5 to 6 mint leaves
\nJuice of 3 lemons
\nHazelnut oil
\nSalt and pepper<\/p>\n<\/div><\/div><\/div>

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preparation of recipe<\/span><\/h3><\/h1><\/span>
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Cook the green lentils for about 20 minutes without seasoning (to prevent them from hardening), refresh them and set them aside in a cool place.
\nDo the same with the quinoa.
\nCut cucumber, bell pepper and tomato (after washing) into small cubes. Mix, season and set aside in a cool place.
\nFinely chop the mint and basil.
\nCombine lentils, quinoa, topping and mint and basil.
\nAdd lemon juice, hazelnut oil, salt and pepper to achieve desired taste and texture.
\nSet aside in a cool place.
\nShell and snack the lobster tails (do not overcook them so that they remain translucent in the middle).
\nAdd a drizzle of hazelnut oil and a pinch of fleur de sel.<\/p>\n<\/div>

Find this recipe on :<\/p>\n<\/div>

Thierry Guyot - Saint-Bonnet-le-Froid<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":5442,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,67],"tags":[],"class_list":["post-6090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-single-dish"],"_links":{"self":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts\/6090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/comments?post=6090"}],"version-history":[{"count":16,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts\/6090\/revisions"}],"predecessor-version":[{"id":9679,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/posts\/6090\/revisions\/9679"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/media\/5442"}],"wp:attachment":[{"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/media?parent=6090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/categories?post=6090"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lalentillevertedupuy.com\/en\/wp-json\/wp\/v2\/tags?post=6090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}